Smoking is a life-threatening habit, especially if one follows it for the long term. If an individual decides to quit the habit, they can enjoy many health benefits. This includes a lower risk of conditions like emphysema, throat cancer, lung cancer, ulcers and reflux, and heart diseases, among many others. Here are a few practical tips for quitting smoking: Find motivation One of the foremost tips for quitting smoking is to find the right motivation to do so. Motivation could be either physical, emotional, or both. It could be that one wants to regain their athletic stamina that they lost because of smoking or that they aim to look younger by improving their skin health. It could also be that one wishes to quit smoking because they are seeing their family and friends suffer on account of passive smoking. Modify eating habits Surprisingly, several foods and beverages increase the craving to take a drag. It could be that one is an after-dinner smoker, or they like to smoke a cigarette while having tea or coffee. Instead, one can swap these beverages with healthy snacks like fruits or instantly get to washing the dishes after a meal to keep the mind occupied.

Aging is a natural process, but no one likes wrinkles and spots on their face. With the availability of a gazillion beauty products, there are so many ways older women can look youthful. After all, age is just a number! So, here are a few makeup hacks for people with aging skin to help them look younger: Blurring primer Primer is of the utmost importance when you start your makeup. As we grow older, we see the formation of wrinkles and lines on our faces, which is when we should go on a hunt for a “blurring” primer. This is slightly different from a normal primer and smoothens out any fine lines. Farsali, the makeup brand, makes a great blurring primer that many older ladies swear by. Eyebrow attention We tend to lose hair with increasing age, and this is not just on our heads. Hair loss may affect the eyebrows as well, and thinning eyebrows make us look much older. Using a brow pencil to make the eyebrows thicker can help one get a more youthful look. Brow filler should be a must in your makeup arsenal. Ere Perez manufactures an amazing brow pencil, and it also offers a clear gel to help set the brow naturally.

Dandruff is a common skin condition, and about 50% of people in the country suffer from this condition. The common symptoms of dandruff include an irritated scalp and flaky skin. Dandruff affects people with oily as well as dry scalp, and it is usually caused by an excessively dry or oily scalp, reaction to skin and hair products, seborrheic dermatitis, and sometimes by a fungus that lives on the scalp. The following natural remedies for dandruff help treat the condition at home: Coconut oil Coconut oil is a popular home remedy for dandruff, as it has several antimicrobial properties. It is a common remedy for skin conditions like eczema, which are often underlying causes of dandruff. Research shows that regular use of coconut oil by people who have eczema for up to 8 weeks reduces 68% of the symptoms. Coconut oil also helps treat dry skin, which also causes dandruff. Orange peel hair mask Orange peel is a common yet one of the most effective natural remedies for dandruff. Using an orange peel hair mask regularly can help regulate the oil production on the scalp and get rid of dandruff. Packed with vitamin A, magnesium, and calcium, orange peel is a common ingredient in several remedies for dandruff.

The advancements in medical science have made people more confident while opting for plastic surgery. The American Society of Plastic Surgeons reports that about 18 million people go under the knife every year, including both men and women. Among the most popular plastic surgeries, minimally invasive procedures are a favorite among many people, as the popularity of fillers, chemical peels, and botox have increased by 200 percent since 2000. Here are the three most popular plastic surgeries in the country. Abdominoplasty This procedure involves removing excess fat and skin from one’s abdominal region and the tightening of the remaining skin. This popular surgical procedure is commonly termed as a lower body lift or a “tummy tuck.” This process also helps restore weakened muscles in the abdomen. It is usually a common choice among women who have a lot of excess skin left from pregnancy, or after a significant weight loss. Studies show that tummy tucks are becoming an increasingly popular procedure, as the number of procedures performed in 2017 has increased by 2 percent from the past year. Rhinoplasty This procedure is most commonly called a nose job. It is one of the most common plastic surgeries performed in the country, as about 218,924 nose jobs were carried out in 2017 alone.

Are you spending a lot of time struggling to do your eye makeup? Well, you need not spend hours behind this because it isn’t such a tough task. With a couple of simple and handy tips, you could save a lot of time and look gorgeous! Let us look at some effective professional eye makeup hacks that will make life easier: Try melting the pencil liner It is a well-known fact that creamy makeup products seem to blend much better once they are warmed up. Now a lot of women face problems with their pencil liners, with many often complaining about their liners tugging away at their eyelids. A good solution to this would be to slightly melt these pencil liners right before you begin to use them. All you need to do is place the top part of the pencil liner below the lighter’s flame for one second so that it can get tacky. Once it has cooled, you are ready to go! Make use of white eyeliner Getting that eyeshadow to appear flawless can be quite a job. A lot of women struggle with this, but do not worry. You can easily avoid this hassle by simply using a white eyeliner pencil.

Stained teeth are a common problem that may occur at any age to anyone. Common food items, drinks, and smoking are a few reasons you may have yellow or gray stains on your teeth. Stained teeth can radically alter your appearance and may severely affect your self-confidence. However, you can easily reclaim your bright smile by following the   top tips for teeth whitening. Here are a few top tips and tricks you may resort to if you want whiter teeth. Use tooth-whitening kits There are several tooth-whitening kits available in stores that help you deal with your stained teeth at home. If foods and beverages stain your teeth, these tooth-whitening kits may be the perfect solution to your stained teeth problem. Most tooth-whitening kits contain a strong bleaching agent called carbamide peroxide. These kits are equipped to remove surface stains and deep ones and help change the natural color of your teeth. Baking soda helps too Baking soda is a common kitchen item that can be used to remove stains from your teeth. You may use baking soda in many ways: most people simply add it to their toothpaste before brushing, twice a day. You can also try making a solution by adding a small amount of baking soda with water and applying this mixture to your teeth every day.

There are many ways to remove body hair. Some are well-known methods that people around the world use actively, while some are lesser-known methods but as effective as any. Let us look at some of the best hair removal tips that people can benefit from: Make use of razors Razors are one of the most common tools used to remove body hair. Razors are an inexpensive option and prove to be of great help in times of emergencies. However, people with soft and sensitive skin should avoid the use of razors, as it might result in harmful effects. Razors are known to cause the hair to turn rough once they regrow. If you choose to make use of a razor, make sure to go for a known brand. Also, you should always make sure that you have dried it after use. Make use of hair removal creams A lot of people prefer to opt for hair removal creams rather than using a razor as these creams do not cause rashes or cuts on the skin. However, please note that hair removal creams will only help remove the hair above the skin, and not from the root. Opt for waxing Waxing is the most common method used by women around the world.

Hair loss can be scary and frustrating. If you’ve just started to experience hair loss, you need not look for expensive hair fall products or fix an appointment with the costliest trichologist in your neighborhood right away. Hair fall treatment need not always put a dent in your wallet. Sometimes, all the things you need to stop your hair from falling out are already in your kitchen. Try some of these popular and effective home remedies for hair loss. Scalp massage Scalp massaging is simple yet effective. It improves blood circulation, nourishes the roots of the hair, removes toxins from the scalp, and spreads natural oils of your scalp to the hair strands. Giving yourself a gentle head massage just once a week can tremendously stimulate the dormant hair follicles and help the hair grow again. For massaging, you can use any oil that is known to prevent hair loss, such as coconut, olive, avocado, jojoba, and flaxseed oil. Let the oil rest for an hour before washing your scalp with a regular mild shampoo. Onion juice Onion juice has been touted as one of the most effective home remedies for hair loss as well as hair growth. Onions contain high amounts of sulfur and other vitamins that can help improve blood circulation in the scalp, boost collagen growth, and treat scalp infection if you have any.

It’s always fun to bring out your cocktail glasses and make some fancy drinks for yourself or to show off your mixology skills at a party. The best cocktails are refreshingly distinct with zesty flavor and mouth-watering ingredients from bright citruses to oaky rum. And to top it all, they are low on sugar. Cocktails allow you to mix and match your favorite spirit with your favorite seasonal fruits. So, let’s get stirring and shaking with these best classic cocktail recipes for entertaining. Mojito Mojito is a Cuban cocktail whose base comprises sweet and citrusy mint, and an earthier bite of white rum. The cocktail dates back to the 1600s and it is still wildly popular even in this century. You will need a freshly squeezed lime juice, some mint, and less than one tablespoon of superfine sugar. Shake to muddle them together. Add crushed ice before pouring in the white rum. Add a wedge of lime for garnishing. Negroni Negroni is made from Campari, sweet vermouth, and gin. The cocktail is known for its balancing sweet and bitter flavors. This classic cocktail recipe for entertaining requires you to stir the ingredients for 20 to 30 seconds and strain it into a coupe glass and garnishing it with a peel of citrus fruit of your choice.

Essential oils are immensely beneficial for humans but not necessarily for furry pets, including cats and dogs. Not all types of essential oils work well on animals. Moreover, certain precautions must be taken before using these oils on the furry ones. Before using any essential oils, make sure to consult a vet to understand how these oils work. Furthermore, certain factors need to be considered before using essential oils for pets. Safety Not all essential oils are safe for pets. Moreover, the oils which are relatively okay for furry ones must be used with utmost caution. Cats and dogs have a high sensitivity to smell. Many fragrances can be irritants for them. They may experience allergies, skin reactions, or even respiratory issues. So before using any essential oil, it is important to thoroughly understand the side effects and allergic reactions a pet may experience. The right kind of oil Since pets are highly sensitive to smell, not all kinds of essential oils are suitable for them. Pet parents must understand which oils are right for topical purposes or diffusing around a pet’s surroundings. Ideally, a holistic vet will be able to help out in picking the right essential oil. It is recommended to research the effect of each ingredient of oil on animals before starting.