Neuropathy is caused by the damage or dysfunction of nerves, most often caused by diabetes, but also trauma, chemotherapy, alcoholism and several autoimmune diseases.

Neuropathies frequently start in the hands and feet, causing symptoms of numbness, tingling, muscle weakness and pain, as well as inflammation, chronic soreness, reduced coordination and decreased flexibility.

Treatments for diabetic neuropathy and peripheral neuropathy most often include medications, such as Nortriptyline and Pregabalin, however, several natural treatments can work in tandem to alleviate neuropathy symptoms:

1. Lavender
Recently, multiple reports have suggested that lavender essential oils could substantially decrease inflammation, and the natural substances may quickly alleviate the symptoms of neuropathy. After you use the beneficial oils, the substances could significantly reduce the levels of cytokines in many cells. Cytokines are inflammatory enzymes that may exacerbate chronic inflammation. When the essential oils minimize the levels of cytokines, the beneficial oils could reduce soreness, mitigate inflammation and decrease stiffness. When you utilize the beneficial oils, the natural remedies may substantially improve mobility, and you can enjoy biking, swimming, running and hiking. Usually, these activities can enhance the efficiency of the nerves, reduce the sensitivity of the nerves and improve the flexibility of the joints. The activities can also increase the production of endorphins, and the natural endorphins may reduce soreness, boost energy, enhance well-being and improve attentiveness.

2. Acupuncture
Many experts have suggested that acupuncture can stimulate countless nerves, and sometimes, the treatments could also regenerate several types of nerves. The treatments may also minimize the sensitivity of the nerves, increase the levels of endorphins and reduce inflammation. Fortunately, the extra endorphins could reduce neuropathic pain, and after each appointment, the patient might notice the benefits for more than five days. Moreover, the treatments could reduce stress, increase neurogenesis and improve your mood.

3. Warm baths
Usually, a warm bath can substantially reduce the symptoms of neuropathy, and several reports have suggested that a bath may also decrease soreness. Moreover, the warm water could considerably reduce the sensitivity of the nerves. Once a person enjoys a warm bath, the patient might notice the benefits for at least 12 hours.

4. Cayenne pepper
According to multiple reports, cayenne peppers can mitigate the symptoms of neuropathy, and the natural remedy may reduce soreness, minimize inflammation and decrease the sensitivity of the nerves. You could purchase a topical cream that contains capsaicin, which can quickly relieve multiple symptoms. Once you apply the topical ointment, the capsaicin could reduce the neural signals that are associated with pain, and you may notice the benefits of the treatment for more than five hours.

5. B vitamin-rich foods and supplementation
Before you purchase multiple supplements, you may examine supplements that contain thiamine, biotin, cyanocobalamin and pyridoxine. Fortunately, the B vitamins can substantially reduce soreness, and the natural vitamins could also increase the durability of the myelin sheath. The myelin sheath is a natural substance that can effectively protect the neurons. Once the vitamins improve the thickness of the substance, the myelin sheath may reduce soreness, decrease the sensitivity of the nerves, enhance the efficiency of the neurons and mitigate the symptoms of diabetic neuropathy.