Hair loss can be scary and frustrating. If you’ve just started to experience hair loss, you need not look for expensive hair fall products or fix an appointment with the costliest trichologist in your neighborhood right away. Hair fall treatment need not always put a dent in your wallet. Sometimes, all the things you need to stop your hair from falling out are already in your kitchen. Try some of these popular and effective home remedies for hair loss.

Scalp massage

Scalp massaging is simple yet effective. It improves blood circulation, nourishes the roots of the hair, removes toxins from the scalp, and spreads natural oils of your scalp to the hair strands. Giving yourself a gentle head massage just once a week can tremendously stimulate the dormant hair follicles and help the hair grow again. For massaging, you can use any oil that is known to prevent hair loss, such as coconut, olive, avocado, jojoba, and flaxseed oil. Let the oil rest for an hour before washing your scalp with a regular mild shampoo.

Onion juice

Onion juice has been touted as one of the most effective home remedies for hair loss as well as hair growth. Onions contain high amounts of sulfur and other vitamins that can help improve blood circulation in the scalp, boost collagen growth, and treat scalp infection if you have any. The treatment is easy — blend the onions, extract the juice, apply it to your scalp, and let it rest for 30-60 minutes. Rinse it off using a mild shampoo.

Green tea

Green tea contains a polyphenol called epigallocatechin-3-gallate (EGCG) that not only prevents hair fall but also boosts new hair growth. The presence of EGCG makes green tea treatment one of the most effective hair loss remedies that anyone can try at home. All you need to do is soak 2-3 tea bags of green tea in hot water for about 10 minutes. Pour the cold green tea over your hair and scalp while gently massaging the roots. You need to rinse your hair with water again since the solution is non-sticky.

Indian Gooseberry

Treating your hair with Indian gooseberries is yet another effective home remedy for hair loss. Vitamin C deficiency is often a cause of hair fall, and gooseberries are loaded with this vitamin. It strengthens the hair follicles and prevents hair from falling out. There are many ways of using this fruit for hair loss treatment. One of the simplest methods is to blend a couple of them and extract the juice. Apply the fresh juice on the scalp and leave it for 30 minutes before rinsing with a mild cleanser.

Greek yogurt and honey

A hair pack made with honey and greek yogurt can soothe your scalp and provide nourishment. Greek yogurt contains hair-healthy proteins and vitamins, and honey has antibacterial properties that prevent hair damage. The treatment is simple – mix two tablespoons of greek yogurt and one tablespoon of honey and lemon juice. Apply it on the scalp and allow it to rest for an hour before rinsing with cold water.