Stained teeth are a common problem that may occur at any age to anyone. Common food items, drinks, and smoking are a few reasons you may have yellow or gray stains on your teeth. Stained teeth can radically alter your appearance and may severely affect your self-confidence. However, you can easily reclaim your bright smile by following the   top tips for teeth whitening.

Here are a few top tips and tricks you may resort to if you want whiter teeth.

Use tooth-whitening kits
There are several tooth-whitening kits available in stores that help you deal with your stained teeth at home. If foods and beverages stain your teeth, these tooth-whitening kits may be the perfect solution to your stained teeth problem. Most tooth-whitening kits contain a strong bleaching agent called carbamide peroxide. These kits are equipped to remove surface stains and deep ones and help change the natural color of your teeth.

Baking soda helps too
Baking soda is a common kitchen item that can be used to remove stains from your teeth. You may use baking soda in many ways: most people simply add it to their toothpaste before brushing, twice a day. You can also try making a solution by adding a small amount of baking soda with water and applying this mixture to your teeth every day. This method does not show drastic results immediately but shows great results in the long run.

Drink water after meals
One of the most important solutions to the problem of stained teeth is water. Water naturally washes away the residual food items on your teeth and prevents them from leaving a lasting stain. If you drink a glass of water after every meal, it would drastically reduce your chances of having tooth stains. You can also use a saline solution to keep your teeth and gums healthy. Making your own mouthwash by boiling some water and mixing a teaspoon of salt in it will work wonders on your stained teeth. Using this homemade mouthwash regularly can also help in removing stains from your teeth.

Tooth whitening strips
Tooth-whitening strips are a common way to remove stains from your teeth at home. These strips are quite easy to use as they need to be applied directly to the surface of the teeth. These thin strips are covered with a whitening gel containing peroxide, which helps bring about positive results within a week. These strips need to be applied for a week, in which they must stay on your teeth for a few minutes every day.

Most minor stains on your teeth from food and drinks can be removed easily at home with the top tips for teeth whitening. You can try home remedies with natural ingredients as well as store-bought whitening kits to remove stain from your teeth. However, for tougher stains, we recommend you to visit a dentist.