Ulcerative Colitis is one of the many types of inflammatory bowel diseases that affect the digestive tract, mainly the stomach, small intestine, and large intestine. Its symptoms can result in prolonged periods of discomfort due to inflammation. However, it is possible to manage the frequent flare-ups of inflammation by making certain changes to your diet. Eliminating certain foods can reduce the risk of an inflammatory response by the digestive system. Check out the following dietary tips for ulcerative colitis Cooked food Raw fruits and vegetables are a strict no-no if you suffer from ulcerative colitis. However, you can include cooked vegetables and processed fruits in your diet as foods don’t cause irritation or worsen the inflammation. Peeling and cutting fruits and cooking vegetables helps the digestive system to easily break down these foods for energy. Best choices include cooked veggies such as potatoes, eggplant, carrots, squash, pumpkin, and spinach. Apricots, ripe bananas, watermelon, cantaloupe, plums, peaches, and melons are good fruits to incorporate in a colitis friendly diet. It is best to avoid dried fruits. Foods for remission Remission is the phase where the symptoms generally subside. However, it is also when changes in diet and habits can lead to a relapse and result in flare-ups.

When it is time to move to your new house, you will need to procure the best kitchen appliances. For individuals who would love cooking, purchasing kitchen appliances will be the best choice. Dishwashers, stoves, and more so, getting the best fridge is not an option. Check on the performance, features, and cost associated with the appliance you wish to procure. Here are the essential tips to follow to get high-quality home appliance bundles: 1. Take Proper Measurements Before Buying Since you will be designing your new kitchen, you need to ensure that you make proper plans for your available space. Even though cooking is a common word, this will mean different things for various individuals. Ensure that you have the best pathway between the fridge, your sinks, and cooktops in your mind. Procuring the best kitchen appliance packages will be the best choice, but this means that you must consider the height, length, and width of the space available. 2. Consider Smart Appliances Each home will be founded on how things are done around the kitchen. Automating your kitchen with smart appliances will be an ideal move. Smart fridges such as LG and other devices will make your cooking fun.

Overactive bladder (OVB) is a potentially embarrassing condition. The symptoms of OVB include sudden uncontrollable urge to urinate, loss of bladder control, frequent urination and waking multiple times at night to go to the bathroom. In an overactive bladder the muscles of the bladder begin to involuntarily contract. This causes the need and urge to urinate even when the bladder itself may not be full. There are a number of natural steps that can be taken to ease symptoms of OVB: 1. Do Kegel Exercises The strength of the muscles in the pelvic floor is very important in controlling the symptoms of overactive bladder. This is because these muscles help control the flow or urine so if they are strong then you have greater control over bladder function. Both men and women can use kegel exercises to strengthen these pelvic floor muscles. It is important to maintain these exercises though, just as you would those that work any muscle in the body. 2. Avoid Caffeine Recent studies have shown that women who consume high volumes of caffeine are 70% more likely to suffer bladder dysfunction issues. This is because caffeine is a natural diuretic which means that it increases the production of urine.

Sodium is vital to retain adequate water within the body’s cells, help keep blood pressure levels stable, and to support nerves and muscles so they function properly. When sodium levels are unbalanced, a condition known as hyponatremia, symptoms of fatigue, confusion, nausea, vomiting, weakness and muscle cramps develop. Low sodium can result from taking certain medications, vomiting or diarrhea, kidney disease, liver disease, dehydration, heart problems, polydipsia and hypothyroidism. Risk factors for low sodium include advanced age, intense athleticism, eating a low sodium diet, living in a warm area, and heart failure. If left untreated, severe hyponatremia can cause seizures, coma and even death. Luckily, there are many early warning symptoms of low sodium to look out for, such as: 1. Nausea and vomiting This is one of the top symptoms of low sodium levels. Feeling nauseated and vomiting is no fun for anyone and can leave you feeling helpless. To manage this symptom, people with low sodium can take anti nausea medication. When treated, intravenous fluids containing sodium solution are slowly given to patients to raise the sodium levels gradually in the blood, and this symptom will subside. 2. Headache Usually felt in the head and neck area. There are different types of headaches like cluster, tension and migraine to name a few.

Eczema is a common skin condition that affects more than 3 million Americans. Eczema is not contagious and cannot be “caught” by shaking hands or exchanging a hug. Symptoms of eczema vary but itchy, dry, inflamed, and rashy skin are the most common and are often triggered by outside irritants such as soaps and body lotions. There is no cure for eczema, but symptoms may be controlled by avoiding harsh personal products, while using only soaps, body washes and topical lotions made for sensitive and eczema prone skin: 1. Dove Sensitive Skin Unscented Beauty Bar This hypoallergenic beauty bar is free from fragrance and perfect to use for your daily skin care routine. Dove is a respected brand name for beautiful skin, which is why you would want to try Dove Sensitive Skin Unscented Beauty Bar, if you have not already. 2. Skinfix Eczema Soothing Wash This body wash is dermatology tested and free of fragrance and paraben. It does not contain sulfates, phthalates, soy, or other common allergens. Skinfix Eczema Soothing Wash is coconut based and will leave your skin feeling clean, hydrated, and soft to the touch. 3. Cetaphil PRO Gentle Body Wash This unique none-soap formula will gently clean and moisturize your sensitive skin.

Cancer can be described as a group of diseases that alter normal cell growth and have the ability to spread to other body parts. However, the lifespan of those living with cancer has recently been increased. This has been made possible by cancer diagnosis through improved cancer screenings for a variety of cancers such as  thyroid, breast, lung, kidney, prostate, colon, skin cancer, lymphoma, and myeloma. Screenings help to identify the disease at an earlier age, which makes it easy to treat with medications such as gavreto, xtandi, opdivo, erleada, neulasta, relugolix, and medical treatments, like chemotherapy, at health care clinics. You may also opt to participate in clinical research. In the pursuit of supporting the fight against cancer, numerous charities and foundations stand out for their impactful contributions. The American Cancer Society (ACS) takes a multifaceted approach, channeling funds into groundbreaking research, patient assistance programs, and educational initiatives. The National Cancer Institute (NCI), a vital arm of the National Institutes of Health, plays a pivotal role in advancing cancer research and facilitating clinical trials, contributing significantly to our understanding of the disease. For those passionate about combating breast cancer, Susan G. Komen for the Cure is a global leader, focusing on research funding, education, and support for individuals affected by this prevalent form of cancer.

Christmas decorations are one of the best ways to flaunt your holiday spirit. Whether you’re decorating the inside of your house, its exterior, or your lawn, Christmas decorations are a fun and festive way to let your guests and neighborhood know you love the season! If you’re planning to decorate this year, be sure to check out these five different decorations that we think are sure-fire hits to commemorate the season: 1. Personalized Christmas stockings Christmas stockings are fun for family and guests alike – family members will feel a special connection with their stocking stuffers, while guests will see your commitment to Christmas! When you hang personalized stockings with care, they’ll add a great homey touch to your living room, even if you don’t have a fireplace to hang them over. You can get them almost anywhere at a relatively low cost, or even make them yourself! We love them because they draw the eye and make rooms feel cozier and more intimate, while also serving a practical purpose that will last a lifetime. 2. String lights By now, string lights are well-known for being a traditional part of the Christmas festivities. They’re versatile, reliable, and will last a long time.

Drinking a cup of coffee is often the first thing people do in the mornings. Coffee helps keep the mind alert and wakes you so you can concentrate on the day’s tasks. Whether you enjoy a steaming hot cup of espresso or prefer an iced latte, you’re experiencing additional health benefits. In addition to improving your concentration, coffee can also protect your mind and brain. Here are five health benefits of drinking coffee: 1. Protects the liver Coffee can help reduce the risk of liver cancer. Regular coffee consumption is connected to lower cases of cirrhosis, particularly alcoholic cirrhosis. One study from the Archives of Internal Medicine revealed that there is an inverse relationship between higher coffee consumption and a lower risk of cirrhosis. There was a 20% reduction for every cup of coffee a person consumes. Students have also proven that regular and decaf coffee is effective for protecting the liver. Research indicates that people who drink coffee usually have healthy liver enzyme levels compared to non-coffee drinkers. 2. Lowers type 2 diabetes risk More research is emerging that suggests a connection between drinking coffee and lowering the risk of diabetes. A study from 2009 asserts that the tendency to develop diabetes was reduced by 7% for every daily serving of coffee.

An air purifier is a device that’s used to improve the air quality in a room by removing contaminants, odors, and other harmful substances. It uses a specially designed filter to remove these problematic particles, which you can change whenever it needs it. While most people know what they are, many people don’t know the health benefits of air purifiers and how they can significantly impact your health. Below you will find the top five health benefits you will receive by using an air purifier in your home or office. 1. Reduces pet allergies When you have pets, they will shed their fur and release pet dander all across your home, leaving the particles floating in the air. Those who suffer from pet allergies can make their symptoms worse, and it could cause health complications later down the road for those who don’t have pet allergies. This problem gets even worse if you don’t spend the time regularly grooming your pets outside of the home. With an air purifier, these particles get trapped inside the unit’s air filter, keeping your air clean and free of dander and hair. 2. Eliminates offense odors Almost everything you do in your home can cause an unusual smell or odor.

It can be pretty hard trying to keep up with fashion fads. If anything, you can’t wear most of these pieces ever again. Even if you’re not super invested in the fashion industry, you must curate your wardrobe with a few timeless pieces that are ever trending. With the coming cold weather, jackets for fall and winter will be on your mind. Here are some classic jacket styles that never grow old: 1. Belted jackets First thing first, anyone can pull off this look, regardless of the material you are working with. Belted jackets will cinch your waist and polish your overall look. If anything, this might be the quick-fix solution to a poor wardrobe selection. It’s impossible to go wrong with neutral tones, and you could experiment with types of denim, suede, faux leather, pinstripe, silk, or PVC. Saint Laurent has a classic Suede Belted Safari Jacket made from 100% lamb leather, making it the perfect statement piece. The belt is 80% lamb and 20% laiton, while the lining is a fine blend of 42% cotton and 58% cupro for extra comfort. This suede jacket has a front flap pocket belted waist, button front closure and comes with a snap button.